Radio 103.9’s 103 Days To Better Health!

January 2019, Radio 103.9 kicks off its 4th Annual “103 Days To Better Health,” campaign.

By partnering up with experts in the mental, physical and spiritual realms, this initiative will bring awareness to the need of better health and wellness in our community. Through spin classes, healthy eating and travel tips, spiritual care and mental health initiatives, we will create a stronger New York together.

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

  – The meaning of health defined by the World Health Organization